
Cao lao – another fantastic noodle combination from our favorite food country, Vietnam
So for those of you just stumbling across our blog, we like food. A lot. There would be a lot more eating and a lot less angst for Julia Roberts and Javier Bardem in our movie version. For the rest of you, it will come as no surprise to you that sampling the culinary delights of the world was a highlight of the trip, and not just for the obvious reason that there is some damn delicious food out there. Food really does provide a fantastic window into a people’s culture. Everyone takes pride in sharing their cuisine with you, no matter where you are, and since love of food is universal, it provides an excellent conversation starter and way to connect with people. Food also provides great insight into the history of a country as various waves of migration bring in new flavors and techniques, so that the various representations of cuisine on display at the sidewalk vendors gives a good clue to the cultural fabric of that society. Learning about food and cooking techniques is also a great way to be a humble traveler and help balance the power dynamics of tourism, because here is something valuable that even the grandmother living in the simplest hut can offer you… she knows how to make excellent curry, and we, with our seemingly infinite resources and opportunities, do not.
All this eating, thinking, discussing, and growing of food on our trip also made us examine our cultural relationship with food in the United States, because it is really in stark contrast to the way most of the world understands and interacts with meals. One of our biggest realizations was that America’s abundance of cheap, easily accessible food has not only resulted in us becoming more unhealthy with our eating… we have also become less creative in our cooking, and less appreciative of the results. Many of the world’s most inspiring culinary innovations emerged out of attempts by societies to get as much as they can out of a limited amount of ingredients. Curries and clay pots, for example, were created so that the nutrition from a small supply of meat and vegetables could be stewed down and released into the tasty broth so it could be extended and shared among many people. The same is true of beloved Italian sauces like Bolognese. In this way, families were able to feed their families complete nutrition, even though meat and proteins were a luxury, and add it to cheap and plentiful staples like rice and pasta. This mix of frugality and creativity still exists in many of the cultures we visited, and results in great pride by the cook when they can present a masterful, delicious meal using only the ingredients readily available and affordable for them.
In this scenario, the mindset of the person eating the meal is different as well. Family mealtime is one of the highlights of the day, not only because someone has put time and energy into cooking it, but because it is not taken for granted. Good food is savored and enjoyed more, precisely because everyone understands that it is not abundant. We had a really interesting conversation with a fellow worker at one of our farmstays in Italy from East Germany. He could very clearly remember a time in his life, before the wall came down, when many foods, particularly meats, were still a luxury, and therefore used for special meals that were highly anticipated and savored. All that changed after reunification, however, as the East German’s had watched with envy the abundance of food in the West, and sought to adopt that lifestyle as a way of indicating that they had really “made it” in the world. Now our friend laments the meat-obsessed, processed food country Germany is becoming, with rapidly climbing rates of disease and obesity, and everyone eating their food on the go. Unfortunately, this is the trend among many countries today, as readily available fast food has become synonymous with Western style middle class success. The “Colonel” (as in KFC) may very well be the most recognizable face in Asia today. China, in particular, is seemingly obsessed with fried chicken, and fast food in general, to the point that a recent Bloomberg article identifies YUM, the parent company of KFC and Pizza Hut as “has become the most successful foreign company in China.” We won’t lie, we did enjoy an occasional McDonald’s chicken sandwich on the trip when we were feeling particularly overwhelmed by ordering unknown mystery meals by pointing at the “yummiest” looking set of lines and squiggles on the menu, particularly in China. There is some weird phenomenon that was recognized by many a traveler we encountered, where fast food you would never typically eat at home somehow tastes fantastic while on the road where everything else is foreign. But that certainly doesn’t mean we were happy to see them as ubiquitous and popular as they were in some of the greatest culinary countries of the world.

“In China, KFC has achieved such dominance that Colonel Harland Sanders’s image is a far more common sight in many Chinese cities than that of Mao.” Bloomberg.
Another major realization for us was just how important fresh ingredients are to creating a delicious meal. We took cooking classes in Thailand and India, and have included some recipes below, but we know perfectly well that we will never be able to fully replicate them at home. All the ingredients were either bought that day at the local farmers’ market, picked from a tree or bush in the backyard, or caught swimming or strutting that day (in the case of fish or chicken). Cooking becomes a lot less complicated when you are working with really fresh, delicious ingredients, and we were shocked at how great our meals turned out on first attempt. This was further illustrated while working on the farms in Ireland and Italy, where we picked tomatoes as sweet as apples off the vine. In most of these places, cuisine is dictated by the seasons, and what is fresh. Even though hothouse tomatoes are available for purchase in Italy in the winter, shipped in from Egypt, most home cooks would never dream of making insalata caprese, or anything else requiring fresh tomatoes, until the summer when they can pick them off their own vine or buy them from a neighbor at a farmer’s market. Instead, the fall and winter is the time for delicious concoctions out of squash, mushrooms, truffles, and chestnuts, as these are in season. Unfortunately, our expectations at being able to get any ingredient at any time has resulted in our consumption of some really inferior food. Probably half of what makes Italian cooking so great is that they make a meal only when it can be comprised of the best ingredients… otherwise, what’s the point?
Working on the farms in Ireland and Italy at the end of our trip also shifted our thinking on meat some, particularly for Clara, who has been a back and forth vegetarian for most of her life, and pretty much only liked meat that didn’t look like it once belonged to an animal (think chicken nuggets). Surprisingly, being closer to the source actually made her a more comfortable omnivore. Even though there was definitely some initial squeamishness at hearing the chicken squawking in protest out back when we ordered a chicken meal in rural China, or eating lamb in Ireland that the kids on the farm had named Parker and Posie, we soon realized these animals had enjoyed a far better life than most of the typical meat purchased at a grocery store at home. This really struck us when the family we were staying with in Ireland were looking to buy piglets for future consumption (after they had spent a year romping free in the garden, adding fertilizer and spreading seeds, and basically living in piggy heaven), and wouldn’t buy any further than a 30 minute drive away, because they didn’t want to cause them any extra stress of long car travel. It doesn’t take much research to discover how typical piglets from major meat company slaughterhouses are treated. Stress is the least of their worries. Eating local, farm raised meats isn’t just about a clean conscience, though… it has the added bonus of eating meat that is well, more meat-like, not pumped full of the antibiotics and hormones needed to sustain animals in an unnatural way. Sure, this meat is a bit more expensive to buy if you don’t happen to live on a farm yourself, but then maybe you just purchase it a little less often, and it is then viewed with the same “luxury” appreciation as it is in much of the rest of the world.
Our views on these issues were further solidified after reading the Omnivore’s Dilemma, based on numerous recommendations by friends, which touches on a lot of these issues. We highly recommend it as well. Whether or not it changes your eating habits at all, everyone should know and understand what your food is and what was involved in bringing it to you. Now, does this mean we’ll never eat another fast-food meal, or buy a Foster Farms chicken? Probably not. But we do really want to be a lot more conscious of where our food comes from, what we are are implicitly supporting with our purchases, and just how spoiled for choice we are in this country. So our goal now is just to exercise that choice just a little more wisely. Well, and just exercise more, generally to offset all the great new recipes from our travels, and all our new NYC food options to try!
Favorite Food Countries
- Vietnam: Noodles and spring rolls and fish – oh my! Vietnam’s delectable combinations of really unique flavors and the quality of food to be found at simple market stalls places Vietnam at the top of this highly competitive list. We loved the billions of varieties of spring rolls and the combinations of fresh herbs and mint and greens with the sour, sweet, and spicy flavors of noodle and clay pot dishes. Yum!
- Italy: It’s almost not even fair to include it, the food is so good, but since food was the undeniable highlight of our time in Italy, it really must be mentioned. It would make the list for the pizza alone, not to mention the truffles, pastas, paninis, gelato and fresh seafood we consumed with gusto there. That country simply knows how to eat.
- South India: Yes, obviously South India is not a country. But the cuisine was different enough from their northern neighbors (and in our opinion preferable) that we thought it deserved to be distinguished. Unlike it’s heavier, curry and ghee based northern food, southern India enjoys simpler, lighter cuisine that is based more on lentils, fresh seafood, and an abundance of tropical coconut. We adored the dosas and thalis not only while in Kerela, but while traveling around much of Asia, where when in doubt, you could always rely on the South Indian food. In fact, South Indian meals were some of the food highlights for us in Singapore and Malaysia as well.
- Thailand: When we embarked on this trip, this was the food we were most excited about. And it pretty much lived up to expectations. Cheap pad Thai, panang curry, and mango with sticky rice… how can you complain? It only ranks fourth on this list because there were so many surprises along the way that really exceeded expectations.
- Singapore: This is a city that loves to eat. Just as it is a cultural crossroads for Asia, it is also a culinary one. Consequently, we got fantastic dumplings and dim sum (after fruitless searching in China), delicious Indian dosas and chaat, great Malaysian curry rice, and some combinations that were purely Singapore. In a relatively expensive country, it was great to see that hawker’s centers (basically cheap food courts) were ubiquitous, and consequently, we munched away to our heart’s (and stomach’s) delight.

South Indian Dosa. Yum.
Favorite Meals
These meals were not just great because of the food, but the total experience. These are some of the meals we will look back on most fondly. Alas, we were not those people who took photos of all of their meals, so you will have to use your imagination here, and view the representative photos stolen from Google Images.
- Pizzeria Mediterranea:This pizzeria in Perugia was indeed fantastic on its own, but it also represents all of the wonderful pizzas we enjoyed in Italy. A good Italian pizza is indescribably delicious, and a completely different genre from how we imagine pizza here. We happened upon this particular establishment because we figured the crowd of locals congregating outside was a good sign. It was. I think we spent most of the meal with our eyes half shut in pure bliss. We ordered a roasted vegetable and “Mediterranea Special” pizza (fresh arugula, local cheese, parma ham, buffalo mozzarella) plus a carafe of house wine, and whiled the rainy afternoon away in cheesy heaven, even toasting the crew who sat down together for their own lunch at the end of shift. The key to true Italian pizza is apparently a really hot brick oven, and this one was flaming away right next to us, and each pizza was fully cooked within 2 minutes. We later learned that this place was so good that our travel buddy Laura brought Dustin to Perugia almost for the sole reason of returning to her favorite pizzeria during her college days in Italy. We understand why. When we left, there was a great rainbow over the city that matched our contented mood.

Pizza Medeterranea – so good there were numerous Google Images to choose from for this exact restaurant in Perugia.
- Bun Cha Gio Chay:We were first introduced to this street vendor concoction of fried vegetable spring rolls, fresh rice noodles, fresh mint and “leaves”, and sweet chili vinegar dressing with crushed peanuts on our first chaotic day in Vietnam. We entered a market looking for dinner, and were completely overwhelmed by the options in a new language, and some of the frightening looking meats (we hadn’t learned the word for dog at that point, and how to avoid ordering it). So we ordered the only thing we could find with the word “chay” (vegetarian). It was so delicious, we sighed and relaxed with a relieved sense of accomplishment. It’s no wonder we liked it, it was really a combination of our favorite food things in the country… spring rolls, noodles, and sweet/sour/spicy/fresh flavor combos.

Bun Cha Gio Chay – best food for $1.
- Kampot Pepper Crab: We’ve already discussed this wonderful combination (even on pizza) at length in our Cambodia post, but what really made the experience was watching the women wade out into the sea to haul in our meal.
- Fresh Coconut Curry: We loved food in Kerela, and the standout meal was the one we helped prepare during our “cooking lesson” with the grandmother of the family we were staying with. All the fresh coconut and spices were fantastic, and she was such a character, it was a lot of fun. This was, after all, where we were told that the secret to a good marriage was good curry, so we paid close attention!
- Dumpling Extravaganza: The standout meal for us in China was one of our first, in Guilin, mostly for the sense of accomplishment and comedic value. After wandering the streets helplessly trying to decipher signs, we walked into a little dumpling restaurant in exasperation simply because it had a recognizable picture of a dumpling on the sign. We pointed at a couple menu items that had characters we recognized as chicken and pork, and nervously waited. What arrived was two heaping plates of over 50 delicious pork and chicken dumplings and two large beers. We thought for sure we had done something wrong when ordering, and the waitress had taken us for a ride by bringing us way too many for two people to make an extra buck. And then we noticed how much everyone else was eating. Not only did every other table for two have the same leaning tower of dumplings to share, they also had plates of noodles, chicken, and rice… and they just kept coming! Our plate of dumplings started to look measly in comparison, and we got quite a few sympathetic stares. So we settled in and did our best to put a dent in the mound, copying the various sauce combinations concocted at nearby tables. We were wincing when the final bill came, expecting a hefty price, and couldn’t believe we had eaten enough for a small village for less than $3.
- Honorable mention – Cooking Class Thailand: Okay, so it is kind of tacky to list a meal you cooked yourself as one of the favorites, but it has to be said, it was definitely one of our best in Thailand… not least of all because we had gone to the market and purchased everything fresh ourselves that morning.
Recipes:
Panang Curry

Yummy Panang Curry
(This is our favorite of the Thai curry varieties as the flavors are richer and more intense, due to the use of coconut cream instead of milk)
Ingredients:
- 1200 ml coconut cream*
- 4 teaspoons red curry paste**
- 320-400 grams chicken – cut into small chunks
- 2 teaspoons palm sugar (find at Asian grocery stores, or substitute with brown sugar)
- 3 tablespoons soy sauce
- 120 g eggplant – cut into small chunks
- 4 long red chillies (thai chilies) – discard seeds and stem and slice into thin strips (use less chilies for less spice!)
- 8 kaffir lime leaves – discard stems
- 40 g Thai sweet basil
(About 5-8 min cooking time, until chicken is just cooked through)
1. Heat coconut cream in wok, until the coconut oil and cream separate out.
2. Stir in red curry paste until well combined.
3. Add chicken, then palm sugar and soy sauce.
4. Add eggplant and red chilies and fry until the coconut thickens (Use low to medium heat)
5. Add kaffir lime leaves and sweet basil, then turn off heat.
6. Place in a dish and serve with steamed rice.
To make fresh coconut cream, use warm water and mix with fresh shredded coconut (NOT the sweetened bagged stuff!!). Use 1 kg of grated fresh coconut with 400 ml warm water and then let sit for 30 min – 1 hour. Then, using your hands, squeeze the grated coconut to release the cream. Repeat two or three times to make sure all of the milk and cream is out before setting the shaved coconut pieces aside (delicious toasted!). Then set aside the bowl of coconut cream/milk for one hour. The cream will separate to the top. Skim it off, and use for recipes that call for coconut cream. The remaining coconut milk can be used for other recipes. Or for those of us that likely do not have access to fresh shaved coconut, buy the canned full-fat coconut milk, let it sit and settle, and very carefully open the can without shaking it. The coconut cream will be at the top.
** It is easiest to buy the jars of red curry paste, but if you would like to make your own, here’s the ingredients. We’ve noticed the generic brands have been way diluted these days in terms of spice, so add some extra chillies to spice it up.
- 8-13 small dried red Thai chillies (soak in water for 20 min and discard the seeds)
- 4 shallots – finely chopped
- 4 cloves garlic, peeled and minced
- 100 g Siamese ginger – finely chopped
- 200 g lemongrass – finely chopped
- 2 teaspoons kaffir lime peel – finely chopped
- 100 g coriander root – finely chopped
- 20 white pepper corns
- 1 teaspoon cumin seeds
- 1 tablespoon coriander seeds
1. Roast coriander and cumin for about 5 minutes, and grind to a powder.
2. Put the remaining ingredients in a blender and blend well
3. Add cumin and coriander and blend again.
4. Can be kept in a sealed jar in the refrigerator for up to 4 months.
Pad Thai
(By far the most requested recipe – this one was from our Thai cooking class – we’ve decided the secret is tamarind. Can’t do it justice without it!)
Ingredients
- 8 tbl oil
- 4 cloves garlic – peeled and finely chopped
- 80 g tofu – cut into 1cm cubes
- 200g narrow rice noodles – soak in water for 2-3 minutes
- 12 tablespoons water
- 4 eggs
- 4 teaspoons palm sugar
- 4 tablespoons soy sauce
- 20 g Chinese chives cut into 3cm lengths
- 100 g beansprouts
- 40 g ground peanuts
- 4 tablespoons tamarind juice
To garnish:
- 8 lime quarters
- sliced cucumbers
- 240 g beansprouts
- 80g Chinese chives
- 120g ground peanuts
1. Put oil in wok and on low heat garlic, dried shrimps and tofu together for about 1 minute
2. Drain the noodles and put them in the wok. Add the water.
3. Beat the egg and stir into the noodles and allow to cook along the edges of the wok.
4. Stir in the sugar and soy sauce.
5. Stir in Chinese chives in and bean sprouts.
6. Add the ground peanuts, fry for another 30 seconds then turn off the heat.
7. Stir in the tamarind juice and serve with garnish!
Backwaters Coconut Lentils
(from our Kerelan “cooking class”, which was more about throwing in various fresh ingredients… thus, we never got any measurements! So season to taste.)
- Chopped spinach (Indian spinach, chard, kale, etc) Could also use okra, broccoli, etc.
- Cooked lentils
- Shredded unsweetened coconut
- Curry leaves
- Onions
- Shallots
- Coconut oil
- Mustard seed
1. Heat coconut oil in wok, add handful of mustard seeds. When they start popping, add shallots and curry leaves on medium heat.
2. When shallots are golden brown, add onions and cook until soft.
3. Add coconut and spinach, cook covered until soft (5-10 min), stirring occasionally.
4. Add lentils and mix well.
Homemade Irish Cheddar Cheese

Our Irish Cheese – we called it a "cheddar/blue cheese fusion". Because we were totally going for those blue spots intentionally.
You will need 4 gallons or about 14 liters of whole cow’s or goat’s milk. To start the process of making cheddar cheese, bring the temperature of the milk to 86 degrees F or 30 degrees C. Now stir in ½ tsp. of mesophilic powder, (slightly round the ½ tsp of powder if the milk has been pasteurized).
Let the milk rest for 45 minutes, keep the temperature the same.
Add 1/8 tsp of annatto coloring, (optional). First mix coloring with ¼ cup of cool water before adding it to the milk.
At this time, add 1 tsp of rennet. Again, mix the rennet with 1/4 cup of cool water before stirring it into the milk. If you are using homogenized milk, you will need to add 1 tsp of calcium chloride as well. Be sure to thoroughly mix in each ingredient as you go along.
Now let the milk rest for 45 minutes to set the curds.
Once the curds are set, cut into ½ inch cubes.
Over a 40 minute period of time, slowly bring the temperature up to 39 degrees C or 97 degrees F. Continue to gently stir.
Keep the curds at this temperature for 30 more minutes. Stir every few minutes to keep the curds from matting.
Don’t stir for the last 5 minutes so the curds can settle and you can drain the whey off. Line a stainless steel strainer or colander with a cheese cloth and drain the curds. Keep the curds in the strainer and reserve enough whey to fill the pot 1/3 full. Set the strainer over top of the whey in the pot and cover. Keep the whey in the pot at the same temperature mentioned above for 1 hour. If you prefer a moister cheese, you can reduce the time from the 1 hour to 45 minutes or even 30 minutes.
Now remove the slab of curds from the strainer and cut into long strips about the size of a pencil. Stir in 1 Tbsp of course salt. Many people like to eat these curds just as they are. But if you wish to make a wheel of cheese, place the curd into a cheese press and leave for overnight using moderate pressure.
Remove wheel of cheese from the press in the morning and allow to dry. Cheese may then be waxed. Allowing the cheese to ripen for up to 4 weeks will give it a mild cheddar flavour, but it can also be eaten right away too. Allowing the cheese to ripen for three months will give it a medium flavour, and you can leave the cheese longer for an older taste.

The result – we decided to play it safe and cook the cheese up into a pear and blue cheese sauce to top homemade sweet potato gnocci. Yum!

See, no one was poisoned!